ArticleASampleEnergyHealingSession

Seeds for Change Wellness

A Sample Energy Healing Session

7. Working with Others:

Angel Numbers by Doreen Virture
You have guardian angels with you right now — continuously — guaranteed! Your angels
guide you through your thoughts, feelings, words, and visions. They also show you
signs—that is, things that you see repeatedly with your physical eyes. One of their
favorite signs relates to number sequences. These are numerals that you repeatedly see
on license plates, phone numbers, clocks, and so on.

If you’ve ever wondered about the significance of these number sequences, you’re not
alone. Many people have asked us about their meaning during our angel workshops. So,
we went to the Source and asked for guidance to interpret the meanings of repetitive
number sequences. As a longtime student of Pythagorean sacred numerology (including
a past life as his student) and also an angel channeler, I rapidly received information as to
what the angels were conveying through these sequences.

My workshop audiences loved it when I discussed the significance of these groups of
numbers, and asked if I would compile a list for them to refer to. So, my book, Healing with
the Angels, included a chapter listing the meanings. After Healing with the Angels many
people said that they carried the book with them as a reference tool for interpreting the
numbers they saw. They asked for an even more comprehensive book that was pocket-
size which has just been published under the title, Angel Numbers.

Number-sequence interpretation is an easy way to receive messages from your angels.
Numerals are everywhere, from digital clocks to billboards to license plates. Each number
has a unique vibrational frequency relating directly to its meaning.

This ancient wisdom harkens back to great teachers such as Hermes, Plato, and
Pythagoras. Pythagoras said that everything in the Universe is mathematically precise,
and each number has its own vibration, meaning, and virtue. Plato wrote everything in the
Universe is built from basic geometrical shapes derived from numbers, such as triangles
(from three) and cubes (from four). The sacred mystical Jewish text of the Zohar
(Kabbalah) discusses the power of the vibrations from numbers and letters.

The angels also say that the placement of the numbers in a sequence holds special
meaning. For example, when there are three or more numbers, the center digit is of
primary focus. The angels say that this number represents the “heart” of the matter.

Numerology is one of the few sacred sciences that has kept its magic from ancient to
modern times. The angels remind us that we’re all alchemists, and that we’re powerful
enough to manifest our true desires through Divine magic. Numbers point out the
importance of seeing Heavenly messages third-dimensionally in order to show us the
lessons, the growth opportunities, and the guidance contained within each of our
experiences.

Below is a sampling of some number sequences your angels may show to you. Ask for
clarification if the numbers’ message is unclear by saying to them silently or aloud,
“Please clearly explain so I’ll easily understand.” As with any divination tool, defer to your
own inner wisdom as the ultimate authority. In other words, if in doubt, then trust your gut.

Three-digit Numbers

111 – Monitor your thoughts carefully, and be sure to only think about what you want, not
what you don’t want. The sequence is a sign that there is a gate of opportunity opening
up, and your thoughts are manifesting into form at record speeds. The 111 is like the
bright light of a flash bulb. It means that the universe has just taken a snapshot of your
thoughts and is manifesting them into form. Are you pleased with what thoughts the
universe has captured? If not, correct your thoughts…ask your angels to help you with
this if you have difficulty controlling or monitoring your thoughts.

123 — Simplify your life. Get rid of anything that’s pulling at your energy, time, or
finances—especially anything that pulls you away from your life purpose. The ascended
masters are helping you with this simplification.

222 — Have faith. Everything’s going to be all right. Don’t worry about anything, as this
situation is resolving itself beautifully for everyone involved.

333 — The Ascended Masters are near you, desiring you to know that you have their
help, love and companionship. Call upon the Ascended Masters often, especially when
you see the number 3 patterns around you. Some of the more famous Ascended Masters
include: Jesus, Moses, Mary, Quan Yin and Yogananda.

444 — Thousands of angels surround you at this moment, loving and supporting you.
You have a very strong and clear connection with the angelic realm, and are an Earth
angel yourself. You have nothing to fear—all is well.

555 — Buckle your seatbelts. A major life change is upon you. This change should not be
viewed as being “positive” or “negative” since all change is but a natural part of life’s flow.
Perhaps this change is an answer to your prayers, so continuing seeing and feeling
yourself to be at peace.

666 — Your thoughts are out of balance right now, focused too much on the material
world. This number sequence asks you to balance your thoughts between Heaven and
Earth. Like the famous, “Sermon on the Mount” the angels ask you to focus on spirit and
service, and know your material and emotional needs will be met as a result.

777 — The angels applaud you… “congratulations, you’re on a roll! Keep up the good
work and know your wish is coming true.” This is an extremely positive sign and you
should also expect more miracles to occur.

888 — A phase of your life is about to end, and this is a sign to give you forewarning to
prepare. This number sequence may mean you are winding up an emotional career or
relationship phase. It also means there is light at the end of the tunnel. In addition it
means, The crops are ripe. Don’t wait to pick and enjoy them. In other words, don’t
procrastinate in making your move or enjoying the fruits of your labor.

875 — The changes you’re making have put you on the right path for manifesting
abundance in all ways.

999 — Get to work, Lightworker! The world needs your Divine life purpose right now. Fully
embark upon your sacred mission without delay or hesitation.

000 — A reminder you are one with God, and to feel the presence of your Creator’s love
within you. Also it is a sign that a situation has gone full circle.

Four-digit Numbers

To interpret the meaning of four-digit numbers, break the number sequence into three
digits and read that interpretation. Then, add the last digit’s interpretation to know the
meaning of the entire sequence. For instance, to interpret 2048, begin with the first three
digits: 204, and read its interpretation:

204 — God and the angels ask for your patience. Stay filled with faith that your prayers
have been heard and are answered.

Then, read interpretation of the last of the four digits in 2048, which is 8:

8 — Know that financial abundance is coming to you now.

Put these two interpretations together and you have the meaning of 2048: God and the
angels ask for your patience. Stay filled with faith that your prayers have been heard and
are answered. Financial abundance is coming to you now.

Summarizing these combined interpretations, then, 2048 means: “Heaven assures you
that your money needs will be supplied. Have patience.”

Five-digit Numbers

You can interpret five-digit numbers in a similar fashion. Just take the first three digits and
read its meaning, then read the interpretation of the last two digits in the number
sequence. Combine these meanings and then summarize them.

Here’s an example using the five-digit number sequence, 99900:

999 — Get to work, Lightworker! The world needs your Divine life purpose right now. Fully
embark upon your sacred mission without delay or hesitation.

And here is the meaning of the last two numbers:

00 — This means that the Creator is emphasizing a message to you and asks that you
pay attention and follow the guidance without delay.

Next, add the meanings of the two together to find that 99900 means:

Get to work, Lightworker! The world needs your Divine life purpose right now. Fully
embark upon your sacred mission without delay or hesitation. The Creator is emphasizing
this message to you and asks that you pay attention and follow the guidance without
delay.

In other words, God wants you to fully commit yourself to your life’s purpose…now!

Six-digit Numbers

To interpret the meaning of a six-digit number such as 225496, you’d break it into two or
three-digit components. In this case, we’ll break it into 225 and 496. Then, read the
interpretation for the first section, which is:

225 — Trust that this change is for the best. You are in a period of transition—letting go
of the past and that which is no longer working. Let go and move forward with confidence
and faith.

Then, you’d look up the meaning of the second three-digit segment:

496 — The angels ask you to make your Divine life mission your top priority right now.
Don’t worry about how it will come about, or any other material aspect concerning your
purpose. The angels help with everything.

Next, compile the meanings of each segment so that 225496 means:

Trust that this change is for the best. You’re in a period of transition—letting go of the
past and that which is no longer working. Let go and move forward with confidence and
faith. The angels ask you to make your Divine life mission your top priority right now. Don’t
worry about how it will come about, or any other material aspect concerning your purpose.
The angels help with everything.

This is a message, in summary, that says, “Have faith in the changes you’re experiencing.
The angels ask you to focus on your Divine life mission, and they’ll supply all your
material needs.”

You’ll love the continual conversations you’ll engage in with Spirit, with the help of the
interpretations you’ll find in this article. Once you begin interpreting the number
sequences, you’ll discover spiritual signs and messages everywhere you go. The more
you learn about and notice number sequences, the more you’ll realize that Heaven is
always with you—speaking with you, guiding you, and loving you. Have fun!

This was a book except from Angel Numbers by Doreen Virtue & Lynette Brown

A Sample Energy Healing Session by Janelle Durham
Reiki Newsletter, October 2006

The following is an amalgamation of elements from all the healing techniques I studied. It is partially an attempt to
define the most common elements of energy healing, but it’s influenced by my bias of the elements I believe are most
important to include in healing.

This assumes that the practitioner has already done the necessary preparations of: getting her own energy system
into balance, learning the theory behind the specific technique she is using, studying with an instructor or attending
workshops, learning techniques for running energy and practicing them till she is proficient.

Phase 1: Initial Interview.
Practitioner asks the client about the presenting problem. She asks where in his body he is experiencing pain, and
she asks him what emotions have been coming up for him recently. Practitioner develops a general impression about
the client’s energetic state from his appearance, posture, speech, and body language.

Throughout this interview, she also notes chakra-related body language. Are there times when the client points to a
chakra when discussing some incident, or times when he seems to be covering up and defending a chakra? The
client may or may not be aware of the idea of emotional issues creating physical disease, and vice versa, or of the idea
of connections between various symptoms, but the practitioner should remain aware of the fact that something that
presents as symptoms in one area, may have origins in a different level (e.g. reproductive problems and lower back
pain may both be related to sacral chakra issues of shame and low self-esteem).

Phase 2: Grounding and Centering.
Practitioner begins taking in energy though deep abdominal breaths, and through visualization methods. She may
envision drawing in healing energy from the earth through her feet, or she may envision healing energy shining into her
crown chakra.

She takes a moment to center herself, becoming aware of her own energy state, and focusing on feeling her own
energy flow.

She then asks for divine guidance (silently, or aloud), and/or gathers unconditional love in her heart chakra. When the
divine energy or love energy is radiating from her hands, she begins.

Phase 3: Assessment.
Scanning: Practitioner passes her hand along the patient’s energy field or aura, a few inches out from his body. She
may first scan the sides, front, and back of the body to determine the general shape of the aura and find any issues in
the limbs, then do a second scan over the chakras. She notes where she senses pressure, temperature changes,
tingling, asymmetries, energy pulling in or pushing out, dips and bulges, etc. Those are areas she will return to during
treatment.

It’s important for the practitioner to move fairly quickly during assessment, so she doesn’t alter client’s energy while
she is trying to assess it. As Cohen says, “When we sense qi, the qi changes and moves toward balance. The
observer changes that which is observed… remember your first impression and note how this impression changes as
your hands remain on or above assessment areas.” (Cohen, 259)

“Where does it hurt” technique: She asks the client to point to areas of discomfort, or place her hands there, and asks
for regular feedback on the pain, so she can focus attention where it is most needed.

Phase 4: Treatment.
Practitioner’s energy flow: Practitioner continues to do breathwork throughout the session: this helps her gather energy
on the inhalation, helps direct and modulate energy flow on exhalation, and prevents the absorption of stagnant
energies from the client. (See Quantum Touch description for some specific breathing techniques.)

Hand placement: Practitioner places her hands directly on the patient, or works with palms a few inches away from the
surface of his body, within the energetic aura. She may follow a specific protocol for hand placement, working with
energy flows, polarity points, etc. in a certain prescribed order. She may do her work based on her perceptions noted
during the scanning process, and place her hands on the places that appeared out of balance, or appeared to need
healing. Or she may follow the Quantum Touch technique of asking the client where it hurts, and placing her hands
there, sandwiching the painful spot between her two palms.

Hand motions: Some techniques, such as Reiki, primarily instruct practitioners to lay hands in one location for several
minutes, letting the energy flow between them. Other techniques, including Qi Gong and Therapeutic Touch, may
involve the practitioner waving their hands back and forth, circling their hands, or passing their palms along the length
of the client’s body. This motion is said to ‘circulate’ the energy, or ‘unruffle’ the energy.

Letting healing energy flow: When the practitioner places both hands on a client with the intention to heal, the healing
energy flows naturally. There is no need to “push” the energy out or attempt to project it into the patient’s body. When
her hands are in place, she then tunes in to the sensations she feels. She may feel the energy flowing out of her
hands and increasing in intensity, then it may feel as if no more energy is flowing. This does not generally mean that
her energy is no longer flowing, it generally means that the client has taken in all the energy he needs at that location.
When sensation has faded, she moves on to another spot (either according to a pre-set protocol, or according to
where the client’s pain has shifted to.) Note that some skilled healers do not sense energy flow. They work by time
guidelines, placing hands in each location for a set time like 3-5 minutes, or they depend on client’s verbal feedback to
know when to change positions.

How to know if client is overdosing: If skin becomes very red or very pale, the breathing rate is consistently quicker,
patient is uncomfortable, or if it feels like the same poles of a magnet have been brought together and patient is
repelling energy. The best indication is the patient himself. He should let practitioner know when he feels energy is
excessive.

What client feels: The client may feel nothing during the treatment. He may experience the energy transferring from
practitioner’s hands as warmth, tingling, magnet-like pressure, etc. He may feel his body responding to the energy:
pain lessening, congestion loosening, feeling like “things are shifting”. His stomach might make rumbling sounds, he
might pass gas, he might have some spontaneous muscle spasms. He might experience tightness and constriction
around chakra regions, which may be followed by an emotional release. He may simply fall asleep.

Client should give feedback if he feels like the energy is too much, or not enough, or if the pain has shifted to a new
location, or if there’s any other information that will help the practitioner guide the healing energy to the maximum
benefit.

Phase 5: Ending a Session
It’s important to help clients re-ground after a session, and the process of doing this can also help the practitioner get
grounded again herself, and detach her energy field from her clients. Some clients enter a somewhat altered state of
consciousness during healing, and it’s especially important to do these steps if this seems to be the case.

Some methods: Grounding: Practitioner holds both of the client’s feet for a moment, they take some deep breaths
together, envisioning roots coming up from the ground to re-anchor. Root to crown flows: practitioner places right palm
near client’s root chakra, and left palm near crown chakra, and envisions a smooth flow of energy connecting the two
chakras. Bringing client back to body: Practitioner asks client to focus on feet, wiggle toes, rub hands together, and
breathe deeply. Visualization: Asks client to visualize “closing down” chakras (like a flower closing up at night, not like a
door that’s shut tight).

Client should be given a glass of water and encouraged to rest for a few minutes after a session. Healer can wash
hands, visualize hands being cleansed with light, or flick hands to release any stagnant or toxic energy that she might
have picked up.

After a Session:
Practitioner should advise clients that a “detox reaction” is common after energy healing sessions. As the system
comes back into balance, toxins are released, and alterations in the energy field sift down to the level of bodily
awareness. For 12-72 hours after treatment, clients may experience increased urination, diarrhea, skin rash or runny
nose. They should not attempt to reduce symptoms with medications. They should drink a lot of water to assist the
process. They typically “feel fine” despite the symptoms. They may also experience irritability, emotional lability, and
vivid dreams.

To retain long-term benefits of the healing, clients should be encouraged to follow-up with additional energy healing,
and with such things as dietary and lifestyle changes, emotional and/or spiritual counseling, conventional medical
treatment, and an energy practice such as yoga or qi gong.