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Bee Pollen: The Healing Superfood
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Bee Pollen: The Healing Superfood
Source Thursday, March 20, 2008   Author: Sheryl Walters

Bee Pollen is one of the most well known superfoods on the planet. Its research began with the
people of the Caucasus Mountains in the former Soviet Union. Doctors began to study them
because of their optimum health and longevity. Many of them were healthily living to 125 years
old. A large percentage of them were beekeepers, and it was discovered that the pollen they ate
was their magic elixir.

Scientific studies have continuously revealed the incredible health enhancing benefits of bee
pollen for decades.

Bee Pollen is a rich source of highly concentrated vitamins, minerals, proteins, amino acids,
hormones, enzymes and fats. Most of the known vitamins in bee pollen exist in perfect proportion,
so they optimally work together. This further enhances their value. This powerful superfood also
contains a vast array of phytonutrients, many of which have yet to be identified.

Its nutritional diversity makes Bee Pollen an ideal dietary supplement and boost to a balanced
diet. Scientists have labeled it the most nutritious supplement on the planet. In fact, many
nutritional experts say bee pollen contains everything we need to live!

Studies have shown that Bee Pollen can Offer the Following Benefits:

* For mental clarity and concentration, bee pollen is one of the top superfoods. That is why the
people of the Caucasus Mountains not only had long lasting physical health, but also vibrant
mental health.

* Bee pollen is helpful for loosing weight because it naturally balances hormones and chemicals
in the body. It also improves the metabolism and helps reduce cravings for food.

* Many studies have shown that bee pollen is very effective in lowering cholesterol levels.

* The sexual health benefits of bee pollen are well documented. It boosts fertility and can relieve
PMS.

Researchers have found that bee pollen is very effective in helping prevent prostate problems.
In one study, over 50% of men who were given bee pollen experienced a dramatic improvement
in sperm count and were able to perform better sexually after just one month.

* Bee Pollen is a potent immune system booster, so the body can fight illnesses, and even
allergies.

* It is a powerful detoxifier.

* There have also been a number of clinical trials that have been carried out using bee pollen on
cancer.

You can buy bee pollen as golden colored granules. They are delicious and can be eaten plain,
like a handful of sunflower seeds. You can also put them in smoothies or sprinkle them over
yogurt.

Bee pollen is one of the oldest, most researched, healing foods on the planet. Its complete
nutrition is beneficial for anyone looking to improve their mental and physical health, and overall
wellbeing.


About the author
Sheryl is a kinesiologist, nutritionist and holistic practioner.
Her website
www.younglivingguide.com provides the latest research on preventing disease,
looking naturally gorgeous, and feeling emotionally and physically fabulous.