. |
Seeds for Change Wellness
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
Check Your Digestion
Check Your Digestion
Source
Complete this questionnaire to discover whether your digestive processes could be under
performing.
___ Do you swallow your food without chewing it thoroughly?
___ Do you sometimes suffer from bad breath?
___ Do you often get a burning sensation in your stomach?
___ Do you often have a feeling of fullness in your stomach?
___ Do you find it difficult to digest fatty foods?
___ Do you regularly use indigestion tablets?
___ Do you get intermittent or ongoing diarrhea?
___ Do you get intermittent or ongoing constipation?
___ Do you often get a bloated stomach?
___ Do you often belch or pass wind?
___ Do you often get stomach pains?
___ Do you often feel nauseated?
___ Do you experience anal irritation?
___ Do you have a bowel movement less than once a day?
___ Do your stools float?
If you answer yes to 7 or more questions there's a very good chance that your digestion
needs support by changing your diet and supplement intake.
If you answer yes to between 4 and 7 questions you are beginning to show signs of
digestive difficulties.
If you answer yes to fewer than four questions, you are unlikely to have a digestive
problem, unless you suffer severely from only a few.
Source
Complete this questionnaire to discover whether your digestive processes could be under
performing.
___ Do you swallow your food without chewing it thoroughly?
___ Do you sometimes suffer from bad breath?
___ Do you often get a burning sensation in your stomach?
___ Do you often have a feeling of fullness in your stomach?
___ Do you find it difficult to digest fatty foods?
___ Do you regularly use indigestion tablets?
___ Do you get intermittent or ongoing diarrhea?
___ Do you get intermittent or ongoing constipation?
___ Do you often get a bloated stomach?
___ Do you often belch or pass wind?
___ Do you often get stomach pains?
___ Do you often feel nauseated?
___ Do you experience anal irritation?
___ Do you have a bowel movement less than once a day?
___ Do your stools float?
If you answer yes to 7 or more questions there's a very good chance that your digestion
needs support by changing your diet and supplement intake.
If you answer yes to between 4 and 7 questions you are beginning to show signs of
digestive difficulties.
If you answer yes to fewer than four questions, you are unlikely to have a digestive
problem, unless you suffer severely from only a few.