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Seeds for Change Wellness
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Everything Is Vibration
Everything Is Vibration
Source: Healing Sounds Blog
Everything is vibration. From the chair that you may be sitting in to the computer you are
reading this on, everything is in a state of vibration. This is not a new idea. Our ancient
mystics have known this for many a millennium, but now our scientists are beginning to
understand this and agree with this. It is a wonderful start.
From the electrons spinning around the nucleus of an atom, to the planets spinning around
suns in the galaxy, everything is in movement. Everything is in vibration. And if it is in
vibration, it is putting out a sound.
Now, whether or not we can hear this sound is a different matter. Sound travels as a wave
form. First, let us say that one way of measuring sound is how fast or slow this wave form is
moving. These waves are measured as cycles and sound is measured in cycles per
second. This is called its frequency. Very slow waves make very low sounds. Very fast
waves make very high sounds. The lowest note on a piano is about 24 cycles per second.
The highest note on a piano is about 4,000 cycles per second.
Now, we hear from around 16 to about 16,000 cycles per second. Yet just because we can’t
hear something does not mean it is not vibrating, nor creating a sound. Dolphins can
project and receive information upwards of 180,000 cycles per second, more than 10 times
that of humans. And this to them is sound. Do not let the notion that if you can not hear an
object it is not vibrating or making a sound. There–we have solved the old Zen Koen asking
about a tree falling in the forest.
The 'AH' Sound: To Generate Peace and Compassion
I would like to suggest that you have people use the "AH" sound, in whatever key or tone
feels comfortable for them. This is an extremely powerful sound--particularly useful for
generating peace and compassion. I know you will agree that peace and compassion are
truly keys to transformation of consciousness on this planet.
As you may know, the "AH" sound is a sacred seed syllable. It is found in most of the God
and Goddess names on the planet (Tara, Buddha, Krishna, Yah, Astara ), as well as many
of the sacred words (Amen, Alleluia, Aum). Most mystical traditions worldwide also find it to
be the sound of the heart chakra. Yet, as a vowel sound, it defies denomination or
description as a mantra and is acceptable by everyone.
To do this, simply sound the “AH”, feeling the energy of peace and compassion as the
sound resonates in your heart center. While making this “AH”, visualize a beam of pink and
gold energy going initially from you and spreading throughout this planet. As you make this
sound, and do this visualization, feel the energy of peace and compassion within and
without yourself. This feeling of peace while you make the sound is essential to the
effectiveness of projecting the “AH”.
Here is another exercise using the “AH” sound that is extremely beneficial for developing
compassion within self and then generating it to others. Start first with yourself and begin to
tone the “AH” sound while feeling the energy of compassion and peace within. Once you
have been able to achieve this feeling, visualize a person with whom you have neutral
energy and send this energy to them while making this sound. Finally, make the “AH” sound
while sending the energy of peace and compassion to someone with whom you’ve had
some difficulty. It is this last part of the exercise that provides the greatest opportunity for
spiritual growth. It is easy to send love and peace to someone you already love. Or, with the
second part of the exercise, someone you don’t have any real feelings about. It can be a
real challenge to send compassion to someone you don’t love and whom you may consider
to be an enemy. Yet, herein lies the most extraordinary evolutionary activation that can
occur on both a personal and planetary level. If we can learn to do this, we will great assist
the ascension of the Earth.
Source: Healing Sounds Blog
Everything is vibration. From the chair that you may be sitting in to the computer you are
reading this on, everything is in a state of vibration. This is not a new idea. Our ancient
mystics have known this for many a millennium, but now our scientists are beginning to
understand this and agree with this. It is a wonderful start.
From the electrons spinning around the nucleus of an atom, to the planets spinning around
suns in the galaxy, everything is in movement. Everything is in vibration. And if it is in
vibration, it is putting out a sound.
Now, whether or not we can hear this sound is a different matter. Sound travels as a wave
form. First, let us say that one way of measuring sound is how fast or slow this wave form is
moving. These waves are measured as cycles and sound is measured in cycles per
second. This is called its frequency. Very slow waves make very low sounds. Very fast
waves make very high sounds. The lowest note on a piano is about 24 cycles per second.
The highest note on a piano is about 4,000 cycles per second.
Now, we hear from around 16 to about 16,000 cycles per second. Yet just because we can’t
hear something does not mean it is not vibrating, nor creating a sound. Dolphins can
project and receive information upwards of 180,000 cycles per second, more than 10 times
that of humans. And this to them is sound. Do not let the notion that if you can not hear an
object it is not vibrating or making a sound. There–we have solved the old Zen Koen asking
about a tree falling in the forest.
The 'AH' Sound: To Generate Peace and Compassion
I would like to suggest that you have people use the "AH" sound, in whatever key or tone
feels comfortable for them. This is an extremely powerful sound--particularly useful for
generating peace and compassion. I know you will agree that peace and compassion are
truly keys to transformation of consciousness on this planet.
As you may know, the "AH" sound is a sacred seed syllable. It is found in most of the God
and Goddess names on the planet (Tara, Buddha, Krishna, Yah, Astara ), as well as many
of the sacred words (Amen, Alleluia, Aum). Most mystical traditions worldwide also find it to
be the sound of the heart chakra. Yet, as a vowel sound, it defies denomination or
description as a mantra and is acceptable by everyone.
To do this, simply sound the “AH”, feeling the energy of peace and compassion as the
sound resonates in your heart center. While making this “AH”, visualize a beam of pink and
gold energy going initially from you and spreading throughout this planet. As you make this
sound, and do this visualization, feel the energy of peace and compassion within and
without yourself. This feeling of peace while you make the sound is essential to the
effectiveness of projecting the “AH”.
Here is another exercise using the “AH” sound that is extremely beneficial for developing
compassion within self and then generating it to others. Start first with yourself and begin to
tone the “AH” sound while feeling the energy of compassion and peace within. Once you
have been able to achieve this feeling, visualize a person with whom you have neutral
energy and send this energy to them while making this sound. Finally, make the “AH” sound
while sending the energy of peace and compassion to someone with whom you’ve had
some difficulty. It is this last part of the exercise that provides the greatest opportunity for
spiritual growth. It is easy to send love and peace to someone you already love. Or, with the
second part of the exercise, someone you don’t have any real feelings about. It can be a
real challenge to send compassion to someone you don’t love and whom you may consider
to be an enemy. Yet, herein lies the most extraordinary evolutionary activation that can
occur on both a personal and planetary level. If we can learn to do this, we will great assist
the ascension of the Earth.