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Seeds for Change Wellness
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Five Day Liver Cleanse
Five Day Liver Cleanse
Source
CLEANSING
As soon as possible, cleanse your body to get rid of built up toxins like heavy metals and
pesticides, as well as the undigested food, fecal matter and gallstones that build up in the body by
cleansing your colon and liver and by chelation to rid the body of heavy metals. Such
contaminations are breeding grounds for, and causes of, disease and illness. A toxic and unclean
body weakens the body's immune system that should be your first line of defense. Plus, once
cleansed, the body is much more receptive to the good measures you take to rebuild your immune
system and fight disease.
It cannot be stressed enough how vitally important it is to cleanse, restore and protect the liver
before, during and after your anti-cancer and disease battle. As the great cancer pioneer Max
Gerson observed, cancer cannot develop unless the liver is impaired to begin with. An effective
cancer fighting regimen can severely tax an already weakened liver because it will result in the
release of a cascade of toxins that are released when cancer cells die. Such a release can
overwhelm an already impaired liver and can even be fatal if measures are not taken to protect and
regenerate the liver. Following is a suggested liver cleanse and suggested further measures to
take to cleanse, detox, protect and help regenerate the vital liver:
Five Day Liver Cleanse.
It is best to have day 4 on a Saturday or at a time when you are staying at home.
Day 1:
Drink 1 liter (4 cups) of apple juice during the day. Eat as normal otherwise.
Day 2:
Drink another liter of apple juice. Eat normally
Day 3:
Drink a 3rd liter of apple juice. Eat normally
Day 4:
Do not take any sold food after lunch time
6pm - Take one level tablespoon of Epsom salt in a glass of water
8pm - Take another tablespoon of Epsom salt in a glass of water. You may find that you already
have to take a trip to the toilet before the 8pm Epsom salt.
10pm - Mix one half glass of olive oil and three quarter glass of freshly squeezed grape fruit juice
by shaking it very well in a jar with a lid so that it mixes well and immediately get into bed after
drinking the mixture. You will probably make more than one trip to the toilet during the night as well
as during the next day.
Day 5:
6am: Take another tablespoon of Epsom salt in a glass of water
8am: Take one final tablespoon of Epsom salt in a glass of water.
You will find that many gallstones from the liver will be passed and one will notice them in the toilet.
They will vary in size from about pin head size to 10mm. Gallstones in the liver are a major cause of
many health problems.
The above liver cleanse can be repeated every month until one finds that for two months in
succession no more gallstones are passed. The liver will then be clean. (You can read about this
in much more detail in Andreas Moritz's book ' "The liver and gallbladder miracle cleanse" which
you can download from his site at www.ener-chi.com)
Other Things to Do for the Liver:
Coffee enemas - help open the bile ducts so bile and toxins can be released properly.
Coconut oil - a wonderful item everyone should take, it helps maintain a good bile flow.
Beetroot juice - is also good for the liver and bile flow.
Turmeric - is a cancer fighter itself, especially for smokers, and it helps regulate bile flow.
Milk thistle - is a must as it helps protect the liver and actually regenerate it
Alpha lipoic acid - another liver supplement that also helps fight cancer
Selenium - a third liver supplement that is good against cancer too.
In the Berkson Clinical Study, three women who were facing liver transplants or chemo with
interferon (a horrendous treatment with very low success rates for hepatitis and cirhossis), took
milk thistle, alpha lipoic acid and selenium, modified their diets a bit and got some daily exercise
and restored their liver functions to normal.
Besides cleansing and detoxing your body, also cleanse your environment to the greatest extent
possible of pesticides, herbicides, household cleansers, air fresheners and other manmade
chemicals. In an ideal world, you would move to the country where there was plenty of fresh air and
sunshine and less stress. In the real world you may not find that possible, so eliminate common
toxins in your household, workplace and other places you spend time.
Source
CLEANSING
As soon as possible, cleanse your body to get rid of built up toxins like heavy metals and
pesticides, as well as the undigested food, fecal matter and gallstones that build up in the body by
cleansing your colon and liver and by chelation to rid the body of heavy metals. Such
contaminations are breeding grounds for, and causes of, disease and illness. A toxic and unclean
body weakens the body's immune system that should be your first line of defense. Plus, once
cleansed, the body is much more receptive to the good measures you take to rebuild your immune
system and fight disease.
It cannot be stressed enough how vitally important it is to cleanse, restore and protect the liver
before, during and after your anti-cancer and disease battle. As the great cancer pioneer Max
Gerson observed, cancer cannot develop unless the liver is impaired to begin with. An effective
cancer fighting regimen can severely tax an already weakened liver because it will result in the
release of a cascade of toxins that are released when cancer cells die. Such a release can
overwhelm an already impaired liver and can even be fatal if measures are not taken to protect and
regenerate the liver. Following is a suggested liver cleanse and suggested further measures to
take to cleanse, detox, protect and help regenerate the vital liver:
Five Day Liver Cleanse.
It is best to have day 4 on a Saturday or at a time when you are staying at home.
Day 1:
Drink 1 liter (4 cups) of apple juice during the day. Eat as normal otherwise.
Day 2:
Drink another liter of apple juice. Eat normally
Day 3:
Drink a 3rd liter of apple juice. Eat normally
Day 4:
Do not take any sold food after lunch time
6pm - Take one level tablespoon of Epsom salt in a glass of water
8pm - Take another tablespoon of Epsom salt in a glass of water. You may find that you already
have to take a trip to the toilet before the 8pm Epsom salt.
10pm - Mix one half glass of olive oil and three quarter glass of freshly squeezed grape fruit juice
by shaking it very well in a jar with a lid so that it mixes well and immediately get into bed after
drinking the mixture. You will probably make more than one trip to the toilet during the night as well
as during the next day.
Day 5:
6am: Take another tablespoon of Epsom salt in a glass of water
8am: Take one final tablespoon of Epsom salt in a glass of water.
You will find that many gallstones from the liver will be passed and one will notice them in the toilet.
They will vary in size from about pin head size to 10mm. Gallstones in the liver are a major cause of
many health problems.
The above liver cleanse can be repeated every month until one finds that for two months in
succession no more gallstones are passed. The liver will then be clean. (You can read about this
in much more detail in Andreas Moritz's book ' "The liver and gallbladder miracle cleanse" which
you can download from his site at www.ener-chi.com)
Other Things to Do for the Liver:
Coffee enemas - help open the bile ducts so bile and toxins can be released properly.
Coconut oil - a wonderful item everyone should take, it helps maintain a good bile flow.
Beetroot juice - is also good for the liver and bile flow.
Turmeric - is a cancer fighter itself, especially for smokers, and it helps regulate bile flow.
Milk thistle - is a must as it helps protect the liver and actually regenerate it
Alpha lipoic acid - another liver supplement that also helps fight cancer
Selenium - a third liver supplement that is good against cancer too.
In the Berkson Clinical Study, three women who were facing liver transplants or chemo with
interferon (a horrendous treatment with very low success rates for hepatitis and cirhossis), took
milk thistle, alpha lipoic acid and selenium, modified their diets a bit and got some daily exercise
and restored their liver functions to normal.
Besides cleansing and detoxing your body, also cleanse your environment to the greatest extent
possible of pesticides, herbicides, household cleansers, air fresheners and other manmade
chemicals. In an ideal world, you would move to the country where there was plenty of fresh air and
sunshine and less stress. In the real world you may not find that possible, so eliminate common
toxins in your household, workplace and other places you spend time.