Seeds for Change Wellness
Past Life Regression
What is "Past" Life Regression?

Past Life Regression is a way of discovering how "past" lifetimes are interconnected to your present
goal, pursuits, or problems encountered in this lifetime. Have you ever been introduced to someone and
felt you`ve known them before? Are you fascinated by a particular period in history? Have you ever
traveled to a new place and recognized it once you got there? Do the rituals of a foreign culture hold
special meaning for you? When one is drawn to something, it is often because it is familiar on some
level.  Exploring "past" lives can provide explanations for these connections you have experienced.

Past life regressions can also be used as a therapeutic tool to provide clues into behaviors and patterns
and fears that you are experiencing today. And they can be fun! All of us have reincarnated many times
in many places. We have been male and female in different incarnations. The object of reincarnating is
to complete the wheel of life and reunite with the oneness of the universe. There are beings who, while
in human form, have learned and understood this evolution process. We have all chosen the present
lifetime to learn specific "lessons" and to continue certain growth factors. Past life regression may help
you discover your true path and enhance the path you have chosen to follow. When you "go back",  you
pick a lifetime that has significance to the present one. The session can help resolve an obstacle
blocking your growth, an unsatisfying personal or business relationship, frustration, weight problems,
addictions or some goals which appear to be unobtainable. By connecting the "past" to the present, a
link is created; a missing piece of the puzzle can be located that may fill an unanswered question about
what is and why it is.

The typical session takes about 1 to 1 1/2 hours to complete. You are facilitated through a relaxed state
for the mind and body and are then lead through an altered state of consciousness to the past life.
Everyone has experienced an altered state of consciousness at some time. It may have appeared as a
daydream, an alpha state upon entering or exiting the sleep process or through meditation. You, not the
facilitator, pick the life that you go back into. Some professionals advise that you refrain from doing
another regression after the first one for at least 6 months. This is to allow for everything to be
integrated into your path and life cycle. The more regressions one encounters and remembers, the
easier your path and understanding of what is happening in the present lifetime becomes. Many old
habits, conditioning, negative mindsets or limitations will begin to drop away.  There is actually nothing to
fear about "going back".  No one has ever gotten stuck there. Everyone returns to the present life. A
past life regression is much like viewing a movie or having a dream. You are aware of everything you
experience and when you come back you have a clear memory of what had occurred. It is almost as
though you were in two places at one time. The entire session is taped recorded and you take your past
life home on the tape. This also includes the discussion after the regression which helps you to
understand how that life relates to the current one.  The discussion generally lasts about 1/2 hour. Past
life regression is an enlightening situation for anyone who may have a fear of death or dying. It may also
include the experience of crossing over; that you realize that death is but a continuation of life. It is only
the physical body that dies. There is nothing to fear as the present is only a continuum of the many past
lives one has experienced. Many people have strong feelings about something in the past, either
through dreams or Deja Vu. They travel to a place which seems familiar or meet people whom they
seem to have known. A conscious ability to have recall is elusive. Many times the answers exist during
the regression. Most people usually find the sessions very informative and satisfying.

Article By Mel Buckowitz