
EFT: Emotional Freedom Technique Tap your way to relief! Come learn how to use this simple, direct approach to release and redirect blocked energy patterns in the body/mind. Core emotional issues, as well as physical difficulties, often clear quickly and easily. Some of the many areas in which EFT is effective are: addictions, pain, depression, anxiety, phobias, stress, etc. Learn how you can use your fingers to return the mind, body and feelings to a state of balance and harmony so you do not become limited by negative emotions. From the Courage to Be Fit Series with Susan Anderson. For more information see Article. |


