.                                                             HOST A WELLNESS TALK:

                        Healing from the Inside Out

                                               Presented By:
                                                       Susan Anderson
                                              Seeds for Change Wellness

                                                            Part 1:  
                                     Laying the Foundation for Personal Health
                                                      Time: 2 Hours

                                                             Part 2:  
                                     Holistic Applications & Natural Remedies
                                                      Time: 3 Hours

                                                   Call 267-377-0088                           
                                   email: seedsforchange@comcast.net

                             Susan Anderson, holistic practitioner and teacher will talk
                            about the multi-level approach to healing in order to achieve
                            better health and wellness centered in peace and harmony.

                            In Part I, Susan discusses the importance of laying the correct
                            foundation necessary for any personal health program and what
                            it should include to insure success.

                            Part 2 covers a variety of techniques that are simple and easy
                            to implement into your daily routine, as well as home remedies
                            that can be added to your personal care practices.

                           Each talk uses a 10 Point Approach, outlining some of the most
                           important tips and techniques Susan has learned about through
                           her years of experience as a practitioner, teacher and ongoing
                           student of holisitic practices.  

                                   Discover some of the ways you can begin to
                                       improve your personal health,
                                using suggestions that will are easy to
                                  incorporate into your existing lifestyle.

                    This Wellness Talk is available as a full 5 hour program or
                        as individual parts. Host a talk at your home, or for your
                        group or organization. Minimum group size required: 6
                        participants.

                   Email Seeds for Change Wellness for information about program
                     fees or to schedule Susan to facilitate a group at your location
           
                               
Seeds for Change Wellness
Healing from the Inside Out