The Reiki Principles:
Just for today…
I let go of worry
I let go of anger
I give thanks for my many blessings
I do my work honestly
I am kind to every living thing
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May You Walk in Gratitude for the Blessings Each Day Brings
Reminder: Reiki Shares this month 2 daytime and 2 evening dates
Dates listed below. Please email if you plan to attend
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Table of Contents:
1. Interesting Reiki Stories
2. Requests for Long Distance Healing
3. Q & A
4. What's New?
5. Interesting Websites
6. Recommendations: Books, Audio, Etc
7. Working with Others:
8. Reiki Shares
9. Tips & Tidbits:
10.Miscellaneous
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1. Interesting Reiki Stories:
Reiki stories are posted as a way to help keep us inspired and to remember to use Reiki
as a tool in healing. If you have an experience or story to share, please forward it to us,
otherwise I will try to post a story or two monthly that I find on the web.
The Gift of Reiki Healing Source
The gift of Reiki played a major role in my preparation for spinal fusion surgery, as well
as, my subsequent healing. For twenty-five years I experienced reoccurring back pain that
led me to seek a myriad of traditional and alternative treatments. Many of these
treatments were periodically beneficial, but with each passing year my pain worsened.
When I practiced self-healing Reiki, my pain diminished, and I was able to complete my
daily routine. However it wasn’t until traveling to New York in November, that I came to the
realization that my daily routine had become limited.
Our family had taken a leisurely walk along the lake one chilly afternoon. In the early
evening my brother-in-law found me in an exhausted state lying on the couch. He
commented, “You really aren’t yourself are you? I can see that you are unable to do the
things you used to do.” Tears filled my eyes as I recalled that pain and fatigue had
prevented me from keeping up my usual lively pace. During the ride home my thoughts
drifted back to my brother-in-law’s remarks. I felt that Spirit was giving me a clear
message. Upon arriving home, I immediately called the neurosurgeon to schedule surgery.
As I prepared for surgery, I realized that I needed to rise above my usual stoic nature and
ask others for help. I called Dawn Fleming and asked if she would set up some
preoperative Reiki sessions. Dawn lovingly arranged several preoperative, as well as,
postoperative sessions. Each of my Reiki sessions was a powerful journey toward
recovery. On almost every occasion the Reiki Masters commented that although my
chakras were clear, they felt a definite heaviness, an energetic block around my lumbar
region. Several mentioned that it could be a result of an old issue, (perhaps even one
from a past life.) During these preparatory sessions I felt my pain lessen and a sense of
well being as the warmth of loving, healing energy flowed through my spine.
After surgery the doctor tiptoed into my hospital room around 2:00 a.m. to check on my
progress and to deliver some very interesting news. The doctor explained that after
removing the damaged discs from my spine, he discovered an abnormality. The anomaly
was likely a result of a traumatic fall I must have experienced during infancy. He described
the reconstruction as somewhat like putting a jigsaw puzzle together. He also commented
on how well I was recovering from such a major operation. I told him that I had been
fortunate to have several Reiki treatments before surgery that were instrumental in my
recovery. He recalled that I was a Reiki Master and commented on the benefits of Reiki. I
felt fortunate that God had led me to an enlightened doctor who embraced many healing
modalities.
My recovery continues at an astounding pace and three weeks after surgery I was able to
relieve my pain with Extra Strength Tylenol alone. Reiki’s healing power has left me feeling
calm and peaceful, ready to face the challenge of recuperation without fear. In addition, I
am experiencing a spiritual shift as a result of healing second chakra issues. Reiki energy
flows from my heart allowing me to express and receive love along with a feeling of
heightened connection to Source. My gratitude and blessings go to Dawn, Russ, Susan,
Pam, Vic, Sharon, Pat, and all the otherReiki Masters and practitioners. These loving,
selfless people volunteered their time and presence in order to be channels for God’s
healing energy.
By Lin
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2. Requests for Long Distance Healing:
Requests for Long Distance Healing:
When there are several requests, in our small way, we can participate by adding each
individual to our prayer list or to send long distance Reiki. Please consider printing out
these requests so you can remember these people over this next month.
If you make a request for long distance healing, it would be helpful if you could provide us
with some feedback on how the person is doing after a period of time. Remember if there
are multiple requests, you can use the stack method of sending long distance Reiki. One
suggestion would be: When time permits-- send long distance Reiki for one specific
request, then add that request to an on-going list or stack that receives
unlimited Reiki.
Level I Practitioners:
You can participate in the Long Distance Requests by adding the individuals to your
prayer list or send positive thoughts and intentions.
General Requests:
Please keep the following on your long distance reiki and/or prayer list::
All individuals in our local and expanded communities that are experiencing life challenges
Those coming into governmental power in January.
All lightworkers...Don't forget to include yourself!
Personal Requests:
Please send long distance reiki and/or prayers to Doris from,Doylestown...to heal from
bacterial meningitis infection. Submitted by Beth S.
This section will be updated as requests come in, if you have a request for Long
Distance Reiki, email it to seedsforchange@comcast.net, title the request Long
Distance Reiki
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3. Q & A
QUESTION:
Why is it important to keep up with regular Reiki self treatments?
ANSWER:
Self-treatments are the foundation for Reiki as we need to love, nurture and care for
ourselves first and foremost and then share this sense of fulfilment with others. It is also a
wonderful meditation tool and often begins to enhance intuition. Through further
initiations, the flow of Reiki is enhanced and amplified by fine-tuning and accessing a
higher vibration. With regular Reiki practice, the energy is integrated to allow for further
growth, transformation and a new level of awareness. - Beverley Marsden
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4. What's New?
Center Location 158 Green Street, Silverdale, PA 18963
Happy New Year Everyone!
May 2009 bring you much fulfillment of purpose, joy engaging in life's never ending
moments, vibrant health and much abundance in all areas of your life.
I have decided to continue the Reiki Newsletter and the general newsletter for Seeds for
Change for at least one more year. It does require so much time and energy and after a
number of years, becomes more difficult to put together each month. So although I will
continue, I will do so in a very abbreviated style, limiting the work mostly to one item per
section. But, as always, I am delighted when I do receive submissions from our readers,
and will include them. ~Susan
Our Classes/Events You May Be viewed from
Our Workshop Page
Also Visit Our New Calendar Page for the most up to date offerings
See Section 10 below for Reiki Classes:
Level I: Offered Monthly
Level II: Offered in Nov and February
Level III: Master Practitioner Apprenticeship Program
Level III: Master Teacher Apprenticeship Program
For More Classes See Calendar
Check Out Our Blogs:
http://justalist.blogspot.com
http://seedsforchangewellness.blogspot.com
http://reikiretreat.blogspot.com
http://geopathicstress.blogspot.com
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5. Interesting Websites:
The Science of Energy Healing
Energy healer, soul intuitive, and metaphysicist Gia Combs-Ramirez, shares her passion
and wisdom about the science of subtle energy
Voice of the Angels
Get your free angel card reading
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6. Recommendations:
REPORT FOR THE YEAR 2009
THE EMERGENCE OF THE TRUE ONES (you need to scroll down to The Year
200 Surf Report) Be sure to read through this...it gives a summary of 2008 and a
glimpse into the energetics of 2009.
Videos:
Creating a Successful Reiki Practice ( 9:47 minutes)
William Rand talks about a successful reiki practice
Reiki: The Seven Chakras (7 minutes)
A wonderful 7 minute slide show introducing how the chakras are used in Reiki
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7. Working with Others:
MEDITATION INVOKING ARCHANGELS
By Beverley Marsden Source
Sit comfortably and focus on your breath. Feet are flat on the floor and palms are on
thighs. When you feel sufficiently relaxed, begin by visualising a tiny speck of brilliant
white light manifesting in the centre of your forehead, at the third eye chakra.
See it grow brighter and larger until it becomes like a small sun. You sense its brightness
and even though it is intense, it is so calming that you want to absorb it.
You are soon surrounded with this Divine light and you are protected in a huge bubble of
light energy from head to toe.
Say this prayer, aloud or to yourself:
Almighty and loving father, hear my prayer. I ask for permission to call upon thy servants
of the light, the four archangels Raphael, Gabriel, Michael and Uriel, that I might be
blessed with those aspects of thy Divine presence, which they represent for the purpose
of healing, protection and guidance. If it is thy will, let it be so. In the name of the almighty,
blessed is He, the one God (I am that I am) who created Heaven and Earth, I summon His
servants of the light. Come to me in His name and with His blessing or do not come at all.
Before me Raphael, behind me Gabriel, by my right hand Michael, by my left hand Uriel.
Now focus your awareness before you where stands the archangel Raphael
(Rah-Phah-El) and get the sense of the presence of Raphael in robes of yellow
corresponding to the solar plexus the seat of the emotions. Ask Raphael for the release of
emotional blockages, the strength to let go of deep-rooted attachments and the healing of
emotional wounds. Raphael is the healing archangel. Raphael works to stimulate energies
for life and success. Ask Raphael to awaken your sense of creativity and beauty which
stimulates your higher mental faculties.
Extend your awareness behind you where stands the archangel Gabriel (Gah-Bree-El)
and get the sense of the presence of Gabriel in robes of red corresponding to the root
chakra the centre of survival. Ask Gabriel to revitalise your entire being and give you
strength. Gabriel is the archangel of hope, illumination and love and he guards the sacred
places of the world and the sacred waters of life. Ask Gabriel to awaken within you, a
greater understanding of dreams.
Focus on your right where stands the archangel Michael, (Mee-Kah-El) the Great
Protector and get the sense of the presence of Michael robed in green corresponding to
the heart chakra the centre of life and health. Michael also has a blue cloak of protection.
Ask Michael to regenerate your cells and every organ in your body and help you connect
between the physical and the spiritual realms. Michael is the archangel of protection and
balance. Michael works to bring patience and protection against any imbalances. Ask
Michael to assist you with tearing down the old and building the new.
Become aware of the archangel Uriel (Ah-Ree-El) at your left side and get the sense of
the presence of Uriel robed in orange, corresponding to the sacral chakra centre
indicating passion under control of the emotions. Ask Uriel to give you courage and
conviction and strength of purpose and ask to be shown the path of total healing. Uriel is
the archangel of alchemy and vision. Uriel is the tallest of the archangels with eyes that
can see across eternity. Ask Uriel to awaken you to working with nature, to assist you in
being in harmony and peace with nature.
Take your time to commune with the archangels. Ask of them what you will, and receive
any gifts they may give you with grace and gratitude. Do not be afraid to question the
significance of their gifts or the symbols they bear.
When you are ready to complete this meditation, say:
I thank you, servants of the light for the blessing of your presence and for your guidance
and protection now, in the past and in the future. I ask that I many commune with you
again but now I return you to the light.
Become aware of your breathing and surroundings and when you are ready rub your
hands together, place your palms over your eyes and feel the soothing energy. Open
your eyes, stand up and stamp your feet.
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8. Reiki Shares:
Seeds for Change will be hosting Reiki Shares at our new location
158 Green Street, Silverdale, PA
Reiki Shares:
Daytime Share: 1st Wednesday of the month....9:00 AM - 11:00 AM
Wednesday:
Evening Share:
Must have 4 participants to hold share
Participation Fee: $5.00
All Level Reiki Practitioners are invited to attend.
Please email me to let me know you plan to attend
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9. Tips & Tidbits:
60 Ways to Heal Your Life… From Lynda Field’s book
Each month one of Lynda’s suggestion is included:
Suggestion 36: Enjoy the Music of Spheres
We are busy people living in a busy world. Sometimes the demands of life can feel
relentless as we rush around the universe doing this and doing that. When you feel
caught on the treadmill of life STOP and try this simple and wonderful meditation
technique:
EXERCISE- CLIMBING THE LADDER OF SOUND
Get into a comfortable position where your head, neck and chest are in a straight line.
You can lie down as long as you don't fall asleep. Use earplugs if there is a lot of noise
but they are not necessary if you can find a quiet place. Keep your mouth closed!
Now tune in to any inner sound that you can hear in your head. Home in on that sound
until it is the main sound in your mind. Let all other sounds and thoughts pass by.
As you let this sound fill your consciousness you will ultimately merge with it until you can
no longer hear it. At this point you will start to hear another sound. Now tune into this
sound and repeat the process.
There are seven sounds but it doesn't matter how many you think you hear because we
all discriminate between sounds in a different way. The various descriptions of these
sounds include: the song of the nightingale; the sound of cymbals; the ocean in a conch
shell; the buzzing of bees; drumming and the sound of crowds in a large gathering place
such as a railway station. Listen for as long as you feel comfortable. Don't bother to try to
define the sounds, just enjoy what is called the "music of the spheres".
Next Month: Suggestion 37: Appreciate Your Team
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10. Miscellaneous:
Upcoming Reiki Classes:
Reiki Level 1 Class:
Tuesday Evenings: 7:00 PM - 9:30 PM
February 3- 24, 2009 July 6 - 27, 2009
March 3 - 24, 2009 August 4 - 25, 2009
April 7 - 28, 2009 September 1 - 22, 2009
May 5 - 26, 2009 October 6 - 27, 2009
June 2 - 23, 2009 November 3 - 24, 2009
Help us spread the word!
If you have benefited from a Reiki class, encourage others to give it a try!
Referral Rewards: If you refer someone to our Reiki Level I class, who
enrolls in the regular class program, you will receive a $25 credit toward any
other Reiki classes or other healing class offered by me. They will receive a
1/2 hour complimentary reiki session once they begin class. This offer does
not apply to discounted classes, such as the evening school programs.
Reiki Level II Class: Next Class Sessions Offered in February
February 2 - February 23 2009 Mondays
Morning Class: 9:00 AM - 12:00 Noon
Evening Class: 6:30 PM - 9:30 PM
February 4 - February 25 2009 Wednesdays
Morning Class: 9:00 AM - 12:00 Noon
Evening Class: 6:30 PM - 9:30 PM
I am also available to teach one-on one classes.
Need a different time slot to take a Reiki Level I or Level II class?
Other times available that work mutually for all.
Reiki Practitioners Looking For a Trade:
For those not available to attend the Reiki Shares that are scheduled but
are interested in doing a trade for Reiki or another healing modality, send
me an email. I will send out a private email to those who have taken our
classes listing the individuals interested in doing trades. You will then
set up appointments on your own.
Keep up with your daily self-treatments and think about
submitting your thoughts, ideas, experiences or suggestions
to next month's newsletter.
Make it an awesome month!
Namaste,
Susan Anderson
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